Meal-Prepping Meal: Louisiana Gumbo

I have truly enjoyed teaching a class at our local church for freezer style meal prepping meals.  There is no greater pleasure than passing along every day life skills, tricks and passing on the joy of knowledge! This month's class is a very simplified version of Louisiana Style Gumbo stew for freezer meal prep and … Continue reading Meal-Prepping Meal: Louisiana Gumbo

Spaghetti Squash Alfredo Cassarole

This is one of my favorite recipes and it is very low calorie!  A friend of mine from Australia gave me the recipe and it has been a frequent for the last few years here in the Rice Household.  Enjoy! Spaghetti Squash Casserole From: Rice Household Serves: 8 -9 Prep Time: 30 min Cook Time: … Continue reading Spaghetti Squash Alfredo Cassarole

Pasta Fagioli Soup

After making this soup many times at home I decided to share it with my Women's Bible Group one evening.  As it turns out, it was very well liked.  Since I was asked to share my recipe, here it is! This is an amazing white and red bean soup with such an amazing savory broth … Continue reading Pasta Fagioli Soup