Meal-Prepping: Chicken or Eggplant Parmesan Casserole

The month of July has been a very busy month.  Our class unfortunately was cancelled due to everyones schedules. But I wanted to make sure these very simple and yummy recipes got in your hands. The same ingredients can be used for both the chicken or the eggplant parmesan. Substitute one for the other. Ingredients: … Continue reading Meal-Prepping: Chicken or Eggplant Parmesan Casserole

Meal-Prepping: Maple Glazed Chicken

Crock-Pot cooking and meal prepping doesn't need to be tedious and boring.  The idea is to plan ahead so you can enjoy meal time.  Here is a very quick and delicious meal. Ingredients: 4-5 chicken breasts 1 cup of Dijon or Spicy brown mustard 1/2 Cup of REAL Maple Syrup 2 tablespoons of red wine … Continue reading Meal-Prepping: Maple Glazed Chicken